Everything You Need to Know about Traditional Afghan Cuisine

Largely based on seasonal produce, dry goods such as wheat, rice, barley, and maize, and dairy products such as milk, whey, and yogurt, Afghan cuisine is often described as a fusion between Indian and Middle Eastern cookery. In this article, we look at a selection of revered Afghan dishes and their place in Afghan history.

Rice Dishes

Rice is the most important cultural component of most Afghan meals, and a great deal of time and effort is expended in creating rice dishes. Wealthy Afghan families typically consume one rice dish each day. In times gone by, royal Afghan households committed much time to the invention and preparation of elaborate rice dishes, as evidenced by the plethora available in Afghanistan today. Family gatherings such as weddings and holiday celebrations typically incorporate several rice dishes, with the reputations of Afghan cooks made and broken by their skill with rice preparation.

There are several different types of Afghan rice recipes. Challow rice, for instance, is traditionally served with qormah, casseroles, and stews. Challow is white rice that is boiled in saltwater before being drained and baked in an oven.

rice

Kabuli palaw, Afghanistan’s national dish, is cooked in the same way as challow, but it is prepared with meat and stock and infused with herbs and spices before being baked. This result is an elaborate dish comprising a variety of flavors, colors, and aromas. Caramelized sugar is often incorporated into the rice, lending the dish a rich brown color. Created for upper-class families of Kabul, Kabuli palaw is topped with carrots, almonds, and raisins before serving.

To make zamarod palaw, spinach is added before the dish is baked, resulting in a rich emerald hue. Meanwhile, narenj palaw is a sweet, elaborate dish, made with chicken, saffron, almonds, pistachios, and orange peel.

Shola is a traditional Afghan dish that calls for sticky, short-grain rice. It is prepared in both sweet and savory versions, with the latter becoming increasingly popular in recent years. Savory shola often features split peas or mashed mung beans, as well as meats such as lamb or beef. The dish is particularly popular during the Afghan wintertime, when it is often served with quroot (a type of dried curd), a glass of plain yogurt, and a fresh vegetable salad. There are many different versions of shola available across Afghanistan today, and the dish is also popular throughout the Middle East, particularly in Iran, where various other ingredients are commonly incorporated in its preparation.

Mastawa, another rice dish traditionally prepared in the winter, incorporates short-grain rice and sun-dried mutton simmered in an aromatic broth infused with onions, garlic, mint, turmeric, and cilantro. Bitter orange peel and hot peppers are added near the end of cooking to make this sticky rice dish fragrant, hearty, and spicy.

Meat Dishes

Qormah is a popular dish throughout Afghanistan, with more than 100 different variations, including:

  • Qormah e nadroo: A lamb or veal dish served in an onion-based sauce, incorporating lotus roots, cilantro, and yogurt.
  • Qormah e lawand: A traditional dish prepared with lamb, chicken, or beef, and cooked with onions, turmeric, yogurt, and cilantro.
  • Qormah e gosht: Translated as “meat qormah,” this dish is a commonly served accompaniment to the palaw rice that is popular at gatherings.
  • Qormah e alou-bokhara wa dalnakhod: A fruitier take on qormah featuring chicken or veal and prepared with onions, lentils, cardamom, and sour plums.
  • Qormah e sabzi: A fusion of lamb and sautéed spinach and greens.
  • Qormah e shalgham: A sweet and sour recipe prepared with lamb, turnips, onions, and sugar.

Mantu is a highly popular native dumpling dish. Since it is time consuming to prepare, it is often reserved for special occasions and large gatherings such as weddings. Dumplings are filled with onions and ground beef or lamb before being steamed. The dish is sometimes served in a tomato sauce topped with a mixture of yogurt, split chickpeas, and garlic. Ashak is another traditional dumpling dish. Originating in Kabul, it is made with leeks, sautéed tomatoes, ground meat, a garlic-yogurt sauce, and red kidney beans.

Kebabs are popular from Europe to the Middle East to India. In Afghanistan, they are served by restaurants as well as street vendors. Every Afghan restaurant has its own unique take on the dish. Traditionally made of lamb, kebabs are often served with naan bread, or sometimes rice, and customers often sprinkle sumac on the dish. The quality of a kebab is said to hinge on the quality of meat it was made from, with pieces of fat from the tail of the sheep often added to lamb skewers to improve the flavor.

Afghan Desserts

Believed to have originated in India, firnee is a traditional dish that is made from cornstarch, milk, and sugar and flavored with rosewater and aromatic spices like cardamom and saffron.

Haft mewa is sweet Afghan soup made from dried fruit and nuts that is traditionally eaten during the Afghan New Year celebrations, when it is often enjoyed at breakfast time.

Everything You Need to Know about Afghanistan’s Textiles Industry

The Afghan government is currently implementing initiatives to revive the country’s textile industry. In this article, we look at the history of cotton, silk, and cashmere production in Afghanistan and potential future growth in the textile sector.

Afghan Cotton

Afghanistan produces more than 59,000 tons of cottons per year. Despite this, the country’s lack of processing factories presents significant challenges. In the past, Afghanistan boasted several major textile factories in Balkh, Kabul, Baghlan, Kandahar, and Parwan provinces employing around 30,000 people, but the industry declined over the last few decades.

cotton

Currently, only 6 percent of Afghan land is being cultivated. Afghanistan is a rugged, mountainous country. Just 12 percent of the nation is composed of arable land. Despite this, more than 80 percent of Afghans rely on agriculture to make a living.

As Afghan Finance Ministry spokesman, Ajmal Hamid Abdul Rahimzai explained to the Fashion Network website, industrialists have recently campaigned to have their recommendations to revive Afghanistan’s textile industry discussed by the high economic council. Revitalizing this valuable economic sector could create economic growth throughout Afghanistan.

Afghanistan and India entered into a Memorandum of Understanding regarding textiles production. As per the memorandum, both countries have pledged their commitment to cooperating, developing closer economic relations, and strengthening bilateral ties in the production of textiles, cotton, clothing, handlooms, and man-made fiber.

Afghan Silk

located on the Silk Road, the Afghan city of Herat has a long history of silk production. After years of decline, Afghanistan’s silk industry is currently experiencing a revival. Silk thread is produced by silkworms. The creature is indigenous to Herat, thanks to the abundance of mulberry bushes found there. These plants provide the insects with a plentiful supply of food.

Silkworms use the silk thread they produce to build a cocoon around themselves. When unraveled, the silk fiber from just one cocoon can measure up to a mile in length. Just 8 kilograms of silkworms can produce up to 48 kilograms of cocoons. Silk collectors earn up to $140 biannually from collecting cocoons. This is a significant income in Afghanistan.

Spinners purchase silk cocoons from gatherers, using the fibers to spin silk thread. Historically, this was performed by hand. Since the process is somewhat protracted, this significantly limited a spinner’s income. Nevertheless, the advent of modern technology has led to largescale mechanization in the trade. A spinner with more than 30 years’ experience, Azatullah Amidi, explained to the Guardian that he was able to double his production thanks to the implementation of mechanized spinning equipment.

Once the thread is transferred onto bobbins, it is transported to other regions of Afghanistan, such as Mazar, Afghanistan’s fourth-largest city. Another celebrated stop on the ancient Silk Route, Mazar remains an important commercial trading center.

Afghan Cashmere

The cashmere goat is one of many native animals in Afghanistan, Turkey, Iraq, Iran, Mongolia, and China. It takes a single goat up to 12 months to produce enough wool to make just one cashmere scarf. For hundreds of years, farmers in Herat have collected the thick undercoat shed by the goat every spring, throwing it on the fires used to cook food and heat their homes. It is only relatively recently that some isolated Afghan communities have learned that this fluff could be refined and spun to make a luxury product.

Cashmere

The discovery was life-changing for Mohammad Amin, a goat herder with a flock of 120. Every springtime, after his nanny goats have kids, they shed cashmere in huge handfuls. As Amin explained to AP News, buyers travel from far and wide to buy premium quality cashmere. He sells the surplus at market. With each animal yielding up to 250 grams, Mohammad Amin can earn more than $1,100 each season. This represents a sizeable income in a country where the national average is under $700 annually.

According to statistics published by the World Bank working in collaboration with the US Agency for International Development, despite the fact that 95 percent of Afghanistan’s 7 million cashmere goats could be used in cashmere production, as few as 30 percent are currently being combed for cashmere in this way. The majority of raw Afghan cashmere is purchased by Chinese intermediaries supplying low-cost clothing manufacturers.

Afghanistan ranks third in the world in terms of cashmere production. Mongolia comes second, producing 15 percent of the world’s cashmere, lagging far behind China, at 70 percent. In recognition of this lucrative market, the Afghan government recently unveiled a Cashmere Action Plan targeting the high end of the cashmere market, where just one sweater can cost anywhere up to $1,000. The strategy forms part of broader efforts enacted by the Afghan government designed to breathe new life in the country’s textile industry.

8 of the Most Significant Holidays in Afghanistan

Steeped in culture and tradition, Afghanistan is famous for its celebrations to mark their national holidays, with people throughout the country coming together for the joyous festivities. In this article, we look at a selection of Afghan national holidays and how they are observed across the country.

Ramadan

Ramadan is a holy month in the Islamic culture. During Ramadan, Muslims all over the world fast throughout the daylight hours in order to feel closer to God. During this month of spiritual rejuvenation, Muslims try to avoid personal vices and negative acts and instead concentrate on practicing self-control, showing compassion for individuals who are less fortunate, and undertaking positive acts. Ramadan centers around religious devotion, encouraging Muslims to devote more time to performing special prayers and studying the Qur’an.

Eid al-Fitr

An Islamic festival, Eid al-Fitr marks the end of Ramadan, when Muslims attend communal prayers, listen to sermons, and give charity in the form of food. Eid al-Fitr is a public holiday throughout Afghanistan, when businesses and schools are closed, and the general population takes a day off as part of the celebration.

In 2020, Eid al-Fitr falls on May 24 in Afghanistan. People around the country will celebrate this “Festival of Fast-Breaking,” pledging money to people in need and enjoying feasts with friends and family.

Mawlid al-Nabi

Mawlid al-Nabi celebrates the birth of the Islamic prophet Muhammad. Afghans celebrate the festival in the third month of the Islamic calendar.

The history of Mawlid al-Nabi dates back to Islam’s early days, when followers would hold festivals, with large crowds gathering to hear songs and poetry composed in honor of the Prophet Muhammad.

Ashura

Ashura takes place in the first month of the Islamic calendar. It marks the martyrdom of Husayn ibn Ali, grandson of the Prophet Muhammad, who died during the Battle of Karbala.

In Shia Islam, Ashura is celebrated as a major holiday, while in Sunni Islam it is marked as a recommended day of fasting.

Labor Day

Held on May 1 every year in Afghanistan, Labor Day commemorates the achievements of the country’s labor movement.

Also known as May Day or International Worker’s Day, Labor Day is a public holiday across Afghanistan. It is celebrated in numerous other countries worldwide, including the United States. The holiday is also celebrated in the United Kingdom, where it is not fixed and instead falls on the first Monday of May.

Eid al-Qurban or Eid al-Adha

The Islamic festival Eid al-Qurban or Eid al-Adha, which is a public holiday throughout Afghanistan, commemorates the willingness of Ibrahim to follow God’s command to sacrifice his son.

Schools and most businesses close for Eid al-Qurban, which is a day off for most Afghan nationals. Celebrations are traditionally marked by the slaughter of an animal—usually a cow, sheep, or goat—which Afghans cook and share among family members during an evening feast, as well as distributing food among the poor within their local community, earning the festival an international reputation as the “Feast of Sacrifice.”

Religious leaders encourage wealthy Muslims across Afghanistan to sacrifice an animal for the sake of God on this day, feeding people in need in a nationwide celebration of peace and solidarity.

Jeshyn-Afghan Day

Also known as Independence Day, Jeshyn-Afghan Day is a celebration of pride in Afghanistan’s glorious past. A national holiday throughout the country, this day commemorating freedom from colonial powers is celebrated each year on August 19 to commemorate the signing of the Treaty of Rawalpindi by Britain and Afghanistan in 1919, which marked the restoration of complete sovereignty to Afghanistan.

Today, Jeshyn-Afghan Day is celebrated across Afghanistan with displays of traditional costumes, street parties, and military parades.

Nowruz

Nowruz is a traditional Afghan springtime celebration that falls on the vernal equinox. The name “Nowruz” means “new day.” The phrase comes from the ancient Avestan language. The festival of Nowruz symbolizes new life, beginnings, and the rebirth of nature.

The festival of Nowruz dates back more than 3,000 years in Afghanistan, to the country’s Zoroastrian era. Approximately 300 million people celebrate Nowruz worldwide, including most of the population of Afghanistan.

In villages, towns, and cities across Afghanistan, Nowruz is marked by two weeks of celebrations, including displays of livestock and agricultural products, as well as ceremonies and exhibitions throughout the country.

In 2019, the Nawruz festival coincided with the 100-year anniversary of Afghanistan gaining independence from British colonial forces. Huge crowds gathered on the streets across the country for special festivities to celebrate the spring equinox and to commemorate a centenary of Afghan independence.

Women in colorful dresses and carrying plastic trumpets and national flags congregated in Mazar-e-Sharif, gathering outside the city’s famous Blue mosque. People from across Afghanistan and neighboring countries joined together to mark the celebration, with Pashto dancers in traditional dress filling the streets, dancing to flutes and drums in this special celebration of Afghan hope, pride, and independence.